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Health & Wellbeing

Our goal is simple. To connect Midlands mums with businesses that truly care, deliver value, and create positive experiences.

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lICHFIELD & bURNTWOOD

Bounce Step Fit

BounceStep Fit offers fun, effective, low impact rebound fitness classes designed especially for women and busy mums. Using specialist rebound boots, each session helps you burn calories, tone your body and enjoy movement in a supportive, welcoming space where fitness truly meets fun

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Midlands & online

Rebloomed

Rebloomed offers women’s confidence coaching designed to help you rediscover yourself and rebuild your confidence after life’s challenges. Through supportive, personalised coaching, you are guided to grow your self esteem, feel like you again, and step into the life you truly want and deserve

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Sound Healing Hearts

Grief support, healing and reconnection for women navigating loss and overwhelm.

Sound healing, breathwork and gentle one to one support to help you feel like yourself again

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LOUGHBOROUGH

Love & Light

A calming, judgement free space helping women reconnect, heal and feel supported through holistic and energy healing therapies. Offering Reiki, Sound Baths, Crystal Healing, Chakra Balancing and spiritual readings in a safe, peaceful environment

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LICHFIELD

Sunloom Circle

Sunloom supports women in transition through motherhood, identity and life change, helping build clarity, confidence and alignment to create a life that fits you.

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DERBY

The Vibe Tribe

A welcoming local social run club built on good vibes, movement and community. No pressure or pace expectations, just running together, meeting people and having fun.

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DERBY

Barremama

Barremama blends core concepts from ballet, barre, Pilates and yoga to create one effective, functional workout for mums and mums-to-be.

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LEICESTERSHIRE

MacAesthetic

MacAesthetic offers advanced, non surgical skin and aesthetic treatments tailored to your needs, helping you feel confident with natural looking, results driven care.

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Village Rose Yoga

LEICESTERSHIRE

Village Rose Yoga is a boutique wellness studio in the heart of rural Leicestershire, offering a unique blend of yoga, Pilates, meditation, sound healing and holistic experiences. Our welcoming classes are designed to help you build strength, find balance and reconnect with yourself. 

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Dickens heath village hall

A fun and supportive fitness class for mums and babies. Build strength and wellbeing, bond with your little one and meet local mums. Includes 15 mins of baby sensory. Suitable for all fitness levels and postnatal mums with GP clearance.

GLSFIT
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Loughborough 

SOS DANCE

Whether you're stepping into your first dance class or you've been dancing for years, our classes are defined to help you move, have fun, build confidence and become part of a supportive community. Learn exciting choreography inspired by the iconic backing dancers behind some of the biggest artists. Every routine is brown down, so you can learn at your own pace and enjoy every moment. No dance experience required 

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ONLINE

Fully qualified Health Coach. Specialising in Women’s Health including hormone health and perimenopause. Evidence backed, realistic changes that fit with your life .

Arête Health & Wellness
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Shrewsbury (SY1) & Telford (TF4)

Extensions By Beth

Hair extension specialist covering Shrewsbury & Telford, offering Tape, Nano & Weft extensions. Every fitting is tailored to my clients, with a focus on natural looking, low maintenance results whilst protecting the natural hair. Also specialising in fine, thinning and textured hair🩷🖤

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loughborough

Active Mind Studio Ltd

Educational Puzzlebooks to make learning fun for students from the age of 8 . Our Puzzlebooks contain Wordsearches, Crosswords & Code Breaking puzzles. Screen-free activity that improves spelling.

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Wythall, Bromsgrove

Wylde Souls

Wylde Souls is a calming home studio in Wythall offering Reiki, massage, sound healing, soft touch therapy & foot care. A welcoming space for women to slow down, switch off and feel more like themselves.

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Stone, Staffordshire

The Serenity Edit

Bespoke facials and massage for busy women and mums. A calming space to relax, recharge and prioritise yourself, with expert treatments for wellbeing and glowing skin.

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BIRMINGHAM AND MULTIPLE LOCATIONS

Baby Ultrasound Clinic

Private pregnancy ultrasound based in Edgbaston in Birmingham. Scans from only £30 to suit all budgets. Gender scans from 14 weeks

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Hockley Heath, Solihull

Nicole Danielle Studio

Pre and postnatal fitness for mums, with babies welcome at sessions. Personalised workouts, app access and tailored nutrition coaching to support your goals, without the pressure.

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Solihull & Warwick

MummyFIT

MummyFIT is a supportive and empowering fitness community designed specifically for mums, from pregnancy through to postnatal and beyond.
We understand that becoming a mum can change your body, your confidence, your routine and your priorities. That’s why MummyFIT provides safe, effective and enjoyable workouts that fit around motherhood bringing your little one with you. Helping you feel stronger, healthier and more confident, whatever stage of your journey you’re at.

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Cheadle, Staffordshire

Gisira Wellness

At Gisira Wellness, it's believed true beauty begins with deep relaxation. The flagship offering, The Immersive Facial, blends advanced skincare with sound frequencies, breathwork, and intuitive touch to melt away stress and leave your skin luminous. We also offer luxurious classic manicures and expert brow styling (lamination, tint, and wax) to refine your everyday look. Step into a space crafted purely for your restoration.

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Shropshire & online

Nourish Her by Filipa

HCPC-registered dietitian specialising in women's health. I help you prepare for birth while pregnant & recover in postpartum, with personalised nutrition. C-section, tears, exhaustion, hair loss & more.

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LEICESTERSHIRE

Crossfit Disruption

CrossFit for Mums by Mums @ CrossFit Disruption, Broughton Astley. For mums & pre-walking babies. Build strength, fitness, confidence and make friends with a post-class drink & chat. Parking onsite.

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